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Two stemmed glasses of white wine with warm reflections on a wooden table, close-up.

Tips for Pairing Wine with Salmon from Chefs and Sommeliers

Pair wine with salmon like a pro! Find red, white, rosé, and sparkling wines that complement salmon’s richness and seasoning.

Two fishing boats deploying nets in calm water under a cloudy sky.

Impact of Russian Sanctions on Seafood Supply Chain

Russia’s invasion of Ukraine is making waves around the globe. This impacts the global seafood industry. Learn how this will impact your next dinner.

Raw salmon fillet on wooden cutting board with black peppercorns and dill sprig

The Best Salmon Seasoning for Every Cooking Style

This guide covers the best ways to season salmon for any style, from simple dry rubs to flavorful marinades.

Raw salmon fillets seasoned with herbs, lemon slices, and garlic in a black baking tray.

How Much Salmon is Too Much? Recommended Salmon Intake By Experts

How often should you eat salmon? Experts share the recommended salmon intake for adults, kids, and pregnant women.

Orange tabby cat lying on a wooden table looking upward

Can Cats Eat Salmon?

YES! Your cat can eat salmon. However, like all good things, salmon should be fed to your cat in moderation.

Pregnant woman gently cradling her belly in a softly lit living room

Can You Eat Salmon While Pregnant?

Wondering if it’s safe to eat salmon while pregnant? Learn about the benefits, how much to eat, plus tips for enjoying this nutrient-rich fish safely.

Side-by-side comparison photo showing left fillet labeled BAD as dull, mushy, and torn, and right fillet labeled GOOD as firm, shiny, and bright orange

How to Tell If Salmon is Bad – Watch Out for These Signs

Learn how to to tell if salmon is bad with these signs before it goes on your plate.

close-up of raw salmon flesh showing texture and fat lines

The Right Way to Thaw or Defrost Salmon

Choosing between slow thawing and quick defrosting salmon? Learn more ways to handle your fish safely and enjoy every bite.

Close-up of a baby being fed a bite of mashed food from a fork while an adult holds them

When Can Babies Eat Salmon? A Pediatrician-Approved Guide

When introduced safely and in age-appropriate ways, salmon can be a nutritious and delicious part of your baby’s diet. It supports their growth and development.

Hand removing air fryer basket containing breaded fish fillets

How to Perfectly Cook Fish in an Air Fryer

Cooking fresh or frozen fish in an air fryer is almost like magic. So how does that magic happen?

Hands using a knife to remove pin bones from a salmon fillet on a dark surface with crushed ice

Removing Pin Bones from Salmon and Deboning Salmon

Salmon does have bones and they can get lodged in your throat. If you are buying the whole fish, learn how to debone salmon and remove its pin bones here!

Cooked halibut fillet seasoned with pepper and salt flakes, served with two grilled lemon halves on a slate board.

Halibut Fish and What Makes it Expensive

Halibut fish has become all the rage for seafood lovers and foodies alike. Get to know more about Halibut and learn what makes it expensive!

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Tips for Pairing Wine with Salmon from Chefs and Sommeliers

Impact of Russian Sanctions on Seafood Supply Chain

The Best Salmon Seasoning for Every Cooking Style