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Person in orange raincoat labeled GRUNDENS holding a whole cod horizontally, stacked blue fish bins behind

Not All Cod are the Same – The Different Types of Cod Explained

From classic Atlantic, Pacific, and Greenland cod to other popular relatives like haddock and pollock (and even fish that aren’t true cod at all), there’s more to cod than meets the eye.

Close-up of salmon fillets marinating in a white dish, seasoned with cracked pepper and rosemary, lemon wedge visible

How Long Should You Marinate Salmon Before Cooking?

Generally, salmon should be marinated for 20–30 minutes, but the exact time can vary depending on the type of marinade, the thickness of the fillet, and the cooking method.

Close-up of cooked white fish fillets showing flaky texture and cracked black pepper on a white plate with vegetables and buttered toast

Types of White Fish and Best Ways to Cook Them

From cod, halibut, and tilapia to grouper and more, white fish can be baked, grilled, pan-seared, or lightly fried for delicious, healthy meals.

Close-up of raw tuna steaks showing deep red color and firm, moist texture on dark slate with sea salt and parsley

4 Healthy Tuna Substitutes

Tuna isn’t your only option — substitutes like salmon, sardines, mackerel, and trout vary in flavor, texture, and nutrients, but all make tasty, healthy choices.

Alaskan Sablefish (Black Cod) vs. Pacific Cod: What’s the Difference?

Black cod offers a luxurious, melt-in-your-mouth experience for special dinners, while Pacific cod provides a mild, firm option for everyday meals.

Overhead view of Alaskan halibut fillet showcasing raw, skinless white flesh on a small blue ceramic plate

Is Halibut High in Mercury?

Halibut is generally considered a moderate-mercury fish, though mercury levels can vary depending on the type and size of the halibut.

Three nigiri sushi pieces on a rectangular slate with wasabi and pickled ginger.

Where to Buy Sushi-Grade Fish Online? 5 Best Places to Order

Sushi-grade fish is the highest-quality seafood safe to eat raw, and now you can order it online from trusted sources.

Large red snapper held by an angler, hooked with a pink-and-silver fishing jig near its mouth

8 Best Red Snapper Substitutes

Red snapper is a mild, slightly sweet fish with a firm, flaky texture that can easily be substituted with other versatile fish like cod, halibut, or grouper.

Grilled mahi‑mahi steak with asparagus, carrot slices and a grilled onion round on a hot skillet

7 Best Mahi Mahi Substitutes

Mahi mahi has a mild, slightly sweet flavor and firm, flaky texture. If it’s unavailable, try substitutes like halibut, grouper, or black cod.

7 World’s Most Expensive Fish to Eat, But are Worth the Price Tag

Discover the world’s 7 most expensive fish and luxury seafoods — their unique flavors, rarity, and why food lovers say they’re worth every bite.

Young man sitting on a bed clutching his abdomen in pain; glass of water and pill bottle on a nearby nightstand.

Is Salmon Good for Acid Reflux?

Wondering if salmon is safe to eat with acid reflux? Discover why salmon is a reflux-friendly protein, how to prepare it gently, and which foods to pair it with.

Close-up of Alaskan salmon fillet on a hot grill showcasing charred grill marks, chopped herbs and garlic, and lemon halves with steam rising

How to Grill Salmon Perfectly Every Time – My 5 Secrets for Grilling Salmon

Learn how to grill salmon like a pro. These expert tips and common mistakes to avoid will help you get flawless results every time.

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Not All Cod are the Same – The Different Types of Cod Explained

How Long Should You Marinate Salmon Before Cooking?